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How to Change a Habit – New Discoveries
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I’ve a terrible habit and it’s this: Every few nights, right before I go to bed, I eat one or two chocolate chip cookies and a whole glass of milk.

I know it’s not as bad as smoking or anything, but still, it’s a habit I’d like to change. And I’ve tried, to no avail until recently when I realized habits are incredibly powerful in determining our health, happiness and success, and that habits could be changed.

I had dinner with a guy recently who serves as an executive coach for several high powered figures in DC. Curious about how the world’s highly productive operate, I asked him what characteristics they had most in common [...]

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The Benefits of Turning the Other Cheek
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Ever wanted to get somebody back? You may have disguised it as seeking justice, or revealing a wrong or whatever, but the truth may be more complicated. We want to hurt those who hurt us.

And it’s a killer.

I had a pastor lie about me a few years ago – a public guy I hardly know. He threw me under the bus to cover something he did that lacked character.

From that point on, I wanted vengeance. But I found it did me little good [...]

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What Are the Unforgivable Sins of the False Gods?
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Whatever culture you involve yourself in, there will be unforgivable sins. An unforgivable sin, in cultural speak, is that thing that makes everybody in the room want to run from you if you so much as speak it or identify with it. It’s that thing everybody in the room hates. And the thing everybody in the room hates changes by the room.

Unforgivable sins are not only reserved for religious people [...]

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How Having a Little Grace Toward Yourself Contributes to Success
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“Sunday Morning Music – Trashcan Sinatras”
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Saturday Morning Cereal: The Best Viral Videos We Found This Week
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This is What Forgiveness Looks Like
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What a Relationship with Jesus Feels Like
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“Almost Everything I Know About God I Learned by Doing, Not by Studying” by Bob Goff
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The Backlash of Creating a Perfect Image
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How I Got Much Better at Communication
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